Why and How Remote Baseball Coaching Works
Train Anywhere, Improve Everywhere At 8ctane Baseball, we know [...]
Does the front leg need to extend in order to produce ideal forces?
Front knee extension from footplant to ball release is a [...]
What kinematic variables contribute to ball velocity in pitching
Of these variables, what variables play into each other? With [...]
How much trunk flexion should you have during your pitch?
Many pitchers are taught from a young age to “finish” [...]
With pitchers’ front legs ground reaction forces taking a variety of characteristics and shapes, what can be deemed as ideal?
When interpreting ground reactions forces, 8ctane Baseball and I analyze: [...]