Research & Analytics

For many athletes, the conclusion of a season or a break from in-person training at the facility often leads to a waiting period. There [...]

In the world of player development, there is a significant difference between a virtual baseball lesson and a professional remote training system. As tryouts [...]

Tryouts are looming and every player, regardless of level—high school, college, or professional—is feeling the pressure to lock in their execution. This often leads [...]

The end of the year is an opportunity to pause, reflect, and express genuine gratitude for the commitment shown in both our online community [...]

This time of year, every player has one essential goal: playing time this spring. That desire goes deeper than a uniform; it’s about having [...]

Train Anywhere, Improve Everywhere At 8ctane Baseball, we know that consistent, quality training is the key to player development. But life gets busy—school, [...]

Front knee extension from footplant to ball release  is a common variable to consider when analyzing a pitcher's mechanics but how much extension is [...]

Of these variables, what variables play into each other? With pitching being one of the most complex human movements, consisting of hundreds, if not [...]

Understanding the intricate relationship between ground reaction forces and ideal kinematic variables is paramount in unraveling the nuances of baseball pitching performance. While extensive [...]

Many pitchers are taught from a young age to “finish” their pitch by throwing their upper body towards home causing excessive trunk flexion resulting [...]