A fun training method for youth baseball players throughout a full calendar year. The following will be included – access to our coaching staff, throwing, hitting, pitching, fielding, strength and conditioning, recovery and more. Players will have access to a program that will update with drills, throwing and hitting protocols, a throwing equation to ensure recovery, S&C in and off season. Remotely they will have access to our coaches and can expect a response time within 24-48 hours. Learning how to have FUN through learning proper mechanics and actions. In order to address each athlete individually we will start with our assessment process.

The assessment process includes the following:

• Our Arm Action + 3D model: each player will go under our microscope and we will perform our “MoCap” to see any and every bit of the throw down to the millisecond. This will allow us to formulate a plan from a throwing perspective.
• Blast Motion Hitting Eval: Max Schrock our Director of Hitting will put the athlete through our Blast Sensor test to get the following metrics-bat speed, launch angle, exit velocity and more.
• S&C + Athletic Screen Assessment: Athletes will be put on our proteus system to measure their overall athleticism and acceleration. This data will be used to put the best plan in place to work on inefficiencies in the weight room and beyond. We will also put our athletes on our force plates to measure overall peaks in power.
• PT Mobility Assessment: Our PT’s at BYoung will check for anything that may be restricting the athletes so we can attack in our daily work.
• Position Specific Eval: Our fundamentals eval will be done for whatever position the athlete is playing primarily. Catchers, infielders, outfielders all will have a test to see where we are at and how we can improve.